Man surfing a big blue wave in Hawaii
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Workplace Tools for Managing Multiple Sclerosis: An MS Office Toolkit

After 20+ years of living with MS, I’ve learned that sometimes the most powerful tools are invisible. Wall surfing—subtle moves like brushing a hand along a hallway or grounding at a desk—helps me navigate the workday with balance, focus, and grace. It’s not about struggle; it’s about steady forward motion, even on the tough days.

A brightly lit office bathroom with a clean appearance and a row of white sinks next to closed bathroom stalls
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Managing SIBO and Multiple Sclerosis in the workplace: Tips for Professionals

Struggling with MS and SIBO while managing a corporate job? Digestive issues can make commuting and office life overwhelming. Learn how to navigate diet challenges, stress triggers, and accommodations to keep symptoms under control and protect yourself throughout the day,